Enrichment:

Enrichment, taught in a group format and included in session fees, are designed to enhance the skater’s development in the areas  of stroking, edges, turns, speed and power, as well as grace and expression.

Off-Ice:

Off-ice conditioning is an essential part of a skater’s development and helps produce a well-rounded athlete able to meet the demands of figure skating both physically and artistically.  The off-ice training program focuses on core strength, flexibility, grace and presence. All skaters are encouraged to participate in off-ice conditioning.